Exercise in Frustration

I have a group of friends who help keep each other accountable on the exercise front by emailing each day's workouts and giving support and/or hell as warranted. Yesterday, I didn't have what would be considered a normal workout, but if I were putting it in my normal email?  This is how it would go:

• 100 bicep curls (removing excess algae from large koi pond with a heavy duty rake)
• 3 verbal exercises (cussing upon discovering dead frog and dead fish in the pond, evidence of a sick pond)
• 5 verbal exercises (managed to dislodge waterfall pump and pipe while attempting to remove excess algae from pond; not a good thing at all when fish are in desperate need of oxygen while algae and dirt is being stirred up)
• 50 squats (while attempting to repair above broken water pipe in pond and failing miserably)
• 1 balance check, followed by numerous verbal exercises (almost falling in pond while attempting to repair said water pipe)
• 20 sprints (back and forth to power source to turn on water pump and determine if half-assed improvisation worked to continue oxygenating pond - it eventually did)
• 10 right arm rows (starting lawn mower)
• 10 minutes brisk to slow walking (walking behind lawn mower, starting fast and getting slower and slower and slower and...)
• 10 verbal exercises (mower died when lawn was half mowed and looked like crap)
• 1 driving exercise (to gas station to get fresh gas)
• 10 verbal exercises (after discovering that old gas was in fact not the problem with the mower)
• 1 driving exercise (to hardware store to get maintenance kit for mower)
• 10 squats (changed air filter on mower)
• 5 hallelujahs (after mower appreciated fresh air filter and started)
• 30 minutes brisk walk behind mower

Total Workout Time: 5+ Frustrating Hours.
Calories Burned:  Not Important, but pretty sure verbal exercises burned the most.
Recovery drink: Whiskey and Soda.  Well earned.