I tried out a yoga class this morning. I've done one previous class - when I was pregnant with Benjamin - so the experience was a little different this time around.
I like the mindfulness of it, which I expected, but I did NOT expect to shake as much as I did. Holy crap, I'm not sure how you could do that a few times a week and not have completely ripped arms. Or maybe my arms are just weak right now, that's a distinct possibility considering the amount of tennis I haven't been playing lately...
At any rate, I have to figure out how to work a few more days a week of exercise into my life. I've slacked a lot lately, and am starting to see the results of the sitting around. Ah well, a slow cycle is ok here and there, and summer time is as good as any, right? The running will probably be on pause for most of the summer - at least for long runs - because I just don't feel like dealing with the heat this year. Three or four miles is fine; 10+ will not be happening until September or October I'm guessing.
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