Note to self: when you go to bed at 8:30, your body will likely think you are just taking a nap, because really - who goes to sleep at 8:30? When you wake up around 11, going back to sleep will not be an option.
2 comments:
Lee
said...
It all depends on how tired you are. I've been so sleepy at times that bed at 7:30 seems like a great idea and I sleep straight through to 5 or 6 am. This is usually after a long night op where I am running a sleep deficiency though.
I'm not sure I'm capable of sleeping 10 straight hours - I think the kids might have killed that ability. But I was running a slight sleep deficiency and it's been an insane week, so I thought I might sleep through. No dice.
2 comments:
It all depends on how tired you are. I've been so sleepy at times that bed at 7:30 seems like a great idea and I sleep straight through to 5 or 6 am. This is usually after a long night op where I am running a sleep deficiency though.
I'm not sure I'm capable of sleeping 10 straight hours - I think the kids might have killed that ability. But I was running a slight sleep deficiency and it's been an insane week, so I thought I might sleep through. No dice.
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