Sunday, November 28, 2010

Long Run Sunday

Update: 8 miles, done. 11:31 pace, total time of 1:32:00. That's actually faster than last week's 6 miler, which was an 11:45 pace. I'm gonna feel that one tomorrow (and the day after, most likely). Off to find some coffee...
*****
Trying to get myself psyched up for my scheduled 8 mile run this morning. It's 31 degrees out, and the last thing I want to do is leave the house. But I'm guessing if I don't get out and get it done this morning, it won't happen today. Sigh. Time to bundle up and get moving - at least it's not raining, right?

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